My sweet tooth is endless:  I start the day with a sweet tea and end the day with a dessert. While my personal love of sugar could use some modification, it is important to know what kinds of sugar you are consuming. What exactly are you putting into your coffee? E Magazine’s article “The Sticky Truth” by Yvona Fast has done all the research for you. Yvona compares Palm sugar to Agave syrup, as well as other natural sugars, so you can decide what sweeteners work best for you and your lifestyle.

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