My Fitness Pal is a free, online calorie counter that lets you keep track of your daily caloric intake. Studies prove that diet journals are effective in losing weight by encouraging portion control and accountability. is different in that it also takes into account your daily exercise. Whether or not you are actively working out, try tracking your daily calories each day for real results on the scale.



  1. I wanted to thank you for this excellent read!! I certainly loved every bit of it.
    I’ve got you book marked to check out new things you post…

  2. Have you ever considered creating an e-book or guest authoring on other sites?
    I have a blog based on the same ideas you discuss and would love to have you share some
    stories/information. I know my audience would enjoy your work.
    If you’re even remotely interested, feel free to
    send me an email.

  3. I’m really enjoying the design and layout of your website.

    It’s a very easy on the eyes which makes
    it much more enjoyable for me to come here and visit more
    often. Did you hire out a developer to create your theme?
    Exceptional work!

  4. excellent points altogether, you just won a logo new reader.

    What might you recommend about your submit that you made some days ago?
    Any positive?

Speak Your Mind