“My name is Mark Blyth and I am a professor at Brown University. Prior to joining Brown in 2009, I was a Professor at the Johns Hopkins University in Baltimore. The problem with being a Professor is that you spend and entire career not moving about. You sit behind desks, or rummaging through archives, cleaning […]
Peter has really improved my overall core fitness while reducing my body fat index!
“Peter Holmes has been my personal trainer for over three years and I recommend him highly. Our workouts are tough but fun and Peter has really improved my overall core fitness while reducing my body fat index. Peter and I are the same age so he knows what it takes to keep both of us […]
If I can do it, anyone can!
“About 3 years ago, I was playing a game on the Wii with my 3 year-old nephew-the challenge-essentially jumping rope. After just 4 jumps I was winded and it was a wake up call…being winded at age 41, meant I really needed to get off the couch, especially if I wanted to be able to […]
I recommend Peter’s services to anyone looking for assistance and improvements in their workouts!
“Peter “That Gym Guy” Holmes has made a huge difference in my physical wellness. I have met with many personal trainers in the past but Peter surpasses them all. His knowledge, patience and devotion made me feel comfortable and excited about our workouts. He has also been extremely helpful on a daily basis around the […]
Al Perez is by far one of the most skilled and effective personal trainers I have encountered!
“Al Perez is by far one of the most skilled and effective personal trainers I have encountered. He expertly tailors work out programs designed specifically for his clients’ personal needs, including designing a program that can be followed despite whatever injuries one might be encountering at the time. I have been working with Al for […]
I’ve been truly amazed at the strength gains I’ve made while working with Peter!
“I started training with Peter Holmes three years ago after I suffered a serious injury to my right arm that I was told was going to limit my ability to lift or carry anything over 20 pounds. Three months of physical therapy failed to improve my condition. Then I started with Peter who strengthened not […]